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How to choose yoga clothes? A dry article teaches you to choose the best yoga clothes

Finally decided to summarize the selection skills of a set of high-quality yoga clothes for everyone. I hope that every beauty who loves yoga and fitness can buy their own satisfactory yoga clothes~

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texture

First of all, the texture should be made of cotton or hemp, because cotton and hemp are very breathable and sweat-absorbent, and they are also very soft, which will not let your body feel tension and restraint. In addition, you can also choose to add some Lycra materials to the cotton fabric to increase the elasticity of the clothes. Or sports-type quick-drying elastic fabrics are better.

Style

The style should be concise, generous and neat. Do not have ornaments on your clothes, especially metal, straps or knots. The limbs should be stretched freely, and the whole body should not feel restrained. Don't tie the cuffs tightly on the style, it is better to open naturally.

The trousers should be elastic or tied, which can prevent the trousers from sliding down. It is not advisable to buy bloomers, because the trousers are too wide. During standing exercises, it is impossible to observe whether your knees are overextension, whether the muscles of the upper and lower legs are rotated in order, or even when practicing with bricks (find the internal rotation of the thigh muscles) The feeling of force). Of course, you can wear it if you only do meditation.

Because there are some back-up movements in yoga, loose tops should not be chosen. If the top cannot wrap the body, it will slide very easily. There are many upside-down poses in yoga. A simple down-dog pose is gone!

Women should choose a top with a chest pad or a sports bra, the usual bra is easy to get into the body.

season

Winter clothes are mainly trousers and long clothes.

Short underwear is the main summer, but long trousers are also available.

colour

Choose as fresh and elegant colors as possible. Pure colors are the best, which can relax your optic nerves and calm yourself down quickly. In terms of style, you can choose clothing with Indian ethnic style, loose and natural, and there is a sense of elegant and free and mysterious when you wear it. There is also a modern-style gym suit, which is tight and elastic, and can also bring out a beautiful figure when worn. If you practice hot yoga, in a high temperature environment, you need to choose a hot yoga suit that absorbs sweat and is more breathable than traditional yoga clothes. In order to get your body excited quickly in high temperatures, it is recommended to choose strong colors such as red, green, and yellow.

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Quantity

Generally speaking, more than two sets of yoga clothes should be prepared for timely replacement. In short, when practicing yoga, let your body be free from external constraints, stretch freely, and can bring you peace and relaxation. Yoga clothes are the first choice.

Do you all know how to choose the yoga clothes you need?

After choosing comfortable and beautiful yoga clothes, don’t forget to practice yoga together~


Post time: Mar-15-2021